Restorative & Yin Yoga Practice
A Yin practice is a quiet meditative practice. It works on the connective tissue to bring supple movement back to the body. Postures are held for a longer period of time than in an active practice (10-12 breaths). Attention is focused on deep breathing to release built up tension and help to soften muscles and tendons.
A restorative practice is used to help restore the nervous system and release deeply held tension in the body and mind. Satiya guides you through the practice using props and therapeutic touch to connect you to those areas.
Village Heart Yoga holds it's Nature to Nurture Yoga Camp held at The Paradise Within Farm. It is an annual event which brings adults together to practice Yoga in the outdoors, to nurture our connection to the greater environment and to remind us that we ourselves are nature. Yoga, meditation, hikes, talks and dance fueled by wonderful farm fresh food and quite time in nature.
2019 Yoga Camp will be held July 26 – 28, 2019 For more details contact us
Fun Farm Fiesta
Fun Farm Fiesta (F3) is our annual gift to our extended community in appreciation of their support and celebrating the end of the growing season.
In true farm fashion though, nothing comes without a bit of effort. As such, once we have prepared the ground and seeds we invite our visitors to share in the excitement of planting our garlic crop. Last season we planted 2200 garlic seeds in 45 min during the event, thanks to all.
Games, yoga, forest walk, hay rides and more are followed by a lamb roast, huge potluck feast, bonfire, live music and a late evening DJ dance.
It’s pretty easy to ensure everyone has a good time.
Look out for upcoming details of this September's event!