How can I harmonize my mind, body and soul? How does yoga support my self expression? Set Your Self Free Yoga Walks, Yoga Talks, It Meditates, It Stretches, And It Strengthens 10AM - 4PM Sat, June 21st 2025 | $60 Contribution | Paradise Within Farm Day retreat includes Yoga, Way of Council (talk circle) and Dance Movement Book your spot now and get more details villageheartyoga@yahoo.com

Sundays at 1pm to 3pm join me Satiya, in the Dome at Paradise Within Farm for the first of the season Restorative Yoga Practice, Get prepared, wear comfy warm clothing layers, bring your own yoga mat if you wish (we do have lots if you don't have one). Bring your fave blanket and a water bottle. Please come 10 minutes early so that we can all start together at 1: 00. RSVP so that I can save you a spot, space if limited for your restorative comfort. We are at 255 Musgrave Rd

Are you feeling the need to clear stuck energy from your body or negative thoughts from your mind? This is an opportunity to aid in that process. Through yoga, we will move our bodies in a way which helps to bring unsettled energies and feelings to the surface. Through a Way Of Counsel talk-circle we will look at the things which are brought to the surface; how do they serve you or are they holding you hostage? Once you know what stays or goes; you go into the 5-Rhythms Dance